Over a decade of personal training and group fitness experience and expertise.

• National Academy of Sports Medicine Certified Trainer

  • Performance Enhancement Specialist

  • Corrective Exercise Specialist

  • Behavior Change Specialist

• American Council on Exercise

  • Orthopedic Rehabilitation Specialist

  • Senior Fitness Specialist

• TRX Suspension training

  • Group Training Specialist

  • Personal Training Specialist

  • Functional Training Specialist

  • Sports Medicine Specialist

• Russian Kettlebell

• USA Olympic Weightlifting Coach